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Early signs of kidney disease can be subtle and may include persistent fatigue and low energy, swelling in the ankles, feet, or around the eyes, changes in urination patterns such as frequency, color, or foaminess, and unexplained lower back pain near the kidneys. Many people experience no symptoms in the early stages, which is why regular screening is so important.

While not all kidney disease is preventable, many cases can be avoided or delayed through healthy lifestyle choices. Key prevention strategies include managing blood pressure and keeping it within healthy ranges, controlling blood sugar levels especially if you have diabetes, staying well-hydrated by drinking adequate water daily, and following a balanced diet low in excess salt, processed foods, and red meat.

You should consider getting screened if you have hypertension or high blood pressure, if you have been diagnosed with diabetes or prediabetes, if there is a family history of kidney disease, if you are over 40 years of age, or if you use certain medications regularly such as painkillers. NephroGhana offers free community screening programs throughout the year.

Yes, kidney disease is treatable, especially when detected early. Treatment depends on the stage and underlying cause. Early-stage CKD can often be managed with medication, dietary changes, and lifestyle adjustments. Advanced kidney disease may require dialysis or kidney transplantation. The earlier the diagnosis, the more effective the treatment and the better the outcome.